Insanity Max:30 Review – Cardio Challenge!

Cardio Challenge is the first routine in the Insanity Max:30 program, and Shaun T urges you to use this one as you fit test, and tells you immediately to monitor the time you ‘max out’ or first have to take a break. In the background are some very fit looking people in the typical Beachbody fitness studio setup. Continue reading

Advertisements

More Exercise – Insanity Max:30!

I have been very quiet on the review side recently as we’ve scaled down the eating out quite a bit over the last couple of weeks. In about three weeks’ time we are starting a six month road trip of America and in preparation I’ve started exercising more and eating better to be in tip-top shape by the time we get there. On the 18th March I completed my first round of 21 Day Fix and I loved it, Continue reading